- “Be a friend to yourself.” - Stop picking apart every word you speak, every step you take. You have done nothing to be so harsh on yourself. Instead, encourage yourself. Remind yourself to drink enough water and smile brightly. Excerise daily and make a plan to achieve your goals. Be a friend to yourself because you only have YOU.
- The year is ending. Leave every negative thought you’ve had this year, behind and let this be a new year for you. A new beginning. Please.
- Lessons I want to take into 2019